Packages

Gym Rat Fitness has packages available for the following:

Gold Package A
1) 3,6 or 12 month commitment
2) Biweekly body measurements, monthly body fat measurement
3) Personalized nutrition program
4) Personalized weekly one on one resistance training sessions, 3 sessions a week
5) Personalized cardiovascular caloric burn program
6) Flexibility training
7) Full gym membership and access to facility 24/7

Gold Package B
1) 3,6 or 12 month commitment
2) Biweekly body measurements, monthly body fat measurement
3) Personalized nutrition program
4) Personalized weekly one on one resistance training sessions, 3 sessions a week
5) Personalized cardiovascular caloric burn program
6) Flexibility training
7) Full gym couples/buddy membership and access to facility 24/7

Silver Package A
1) 3,6 or 12 month commitment
2) Biweekly body measurements, monthly body fat measurement
3) Personalized nutrition program
4) Personalized weekly one on one resistance training sessions, 2 sessions a week
5) Personalized cardiovascular caloric burn program
6) Flexibility training
7) Full gym membership and access to facility 24/7

Silver Package B
1) 3,6 or 12 month commitment
2) Biweekly body measurements, monthly body fat measurement
3) Personalized nutrition program
4) Personalized weekly one on one resistance training sessions, 2 sessions a week
5) Personalized cardiovascular caloric burn program
6) Flexibility training
7) Full gym couples/buddy membership and access to facility 24/7

Bronze Package
1) 3,6 or 12 month commitment
2) Personalized weekly one on one resistance training sessions, 2 a week
3) Full gym membership and access to facility 24/7

HIIT(High Intensity Interval Training) Classes

Contact us for a consultation and pricing.